Stop Chasing Him in 30 Days.
The 7‒Day Detachment Reset
How to stop chasing, stalking, overthinking, and emotionally collapsing over him.
Even if you still miss him.
Even if you feel weak right now.
The Detachment Reset for Women Who Are Tired of Checking His Story.
Special Bonus: One 1:1 call with Dina included
You say you’re done… then you check his story...
What it’s really costing you…
- 3 a.m. refreshing his profile like an addict
- Putting your life on hold for a text that never comes
- Acting “unbothered” while your stomach drops
- Buying distractions instead of healing the emptiness
- Overgiving, overthinking, collapsing every time he pulls away
- Wasting months on someone who wouldn’t fight for you
Now imagine this instead…
- Waking up calm, not caring if he texts
- Letting him behave however he wants & your world stays the same
- Saying “no” without guilt
- Attracting real love without begging
- Feeling steady, grounded & confident alone
- Finally choosing yourself first, every single time
Detachment doesn’t mean ignoring your feelings, it means not letting them control you.
Introducing:
The Choose Yourself Academy™
A step-by-step journey to go from collapsing over his silence to becoming calm, magnetic and independent, no matter what he does.
Change your life
What you'll unlock
Workbooks & Tools
($297 value)
Journaling prompts, trackers, and scripts so you don’t just “like” a let-him quote… you actually live it in real life.
Limited-Time Bonus
($997 Value)
1x private 1:1 coaching call with Dina included free when you join this week. → So you don’t stay stuck.
7 Step-by-Step Video Modules ($597 value)
Binge-worthy lessons that take you from stressing over his silence → to calm, magnetic and independent. So you know what to do at 2am
Private Community ($297 value)
An intimate space with women who are also done stressing about men. Share wins, breakthroughs, and finally feel supported instead of judged.
Choose your path
What you'll learn inside:
Pillar 1
Break the Spiral
Learn why you collapse, spiral, and chase and how to stop for good.
Break the cycle of toxic love that keeps showing up in different faces.
Rewire your nervous system so silence no longer feels like danger.
Module 0: Welcome to Choose Yourself Academy
Module 1: Detachment 101
Module 2: Breaking the Cycle
Module 3: Nervous System Rewire
Pillar 2
Raise Your Standards
Say “no” without guilt or the 5-paragraph apology.
Build unshakable standards and stop settling for breadcrumbs.
Reclaim your identity outside of relationships and be fully seen.
Module 4: Boundaries: Say No Without Guilt
Module 5: Reclaiming Your Identity
Pillar 3
Become Untouchable (Embody Her)
Thrive alone, attract without chasing, lead yourself first.
Build dangerous confidence no ghosting can shake. Handle tests (exes, friends, family) with calm detachment and class.
Module 6: Magnetic Independence: Thriving Alone
Module 7: Embodying the New You (Integration)
Meet the course creator
The Mentor I wish I had Dina Schuckert
I know what it feels like to collapse when he pulls away. To check your phone every five minutes.
To wait for crumbs and call it love.
I’ve lived the heartbreaks, the toxic cycles, the self-doubt. I know what it’s like to lose yourself trying to keep someone else. I bleached my hair, changed my body, smiled for photos while breaking inside. I shopped myself into debt, starved myself, and kept pretending I was fine.
My turning point came when I realized:
If chasing him was destroying me, choosing myself was the only way out.
What saved me wasn’t another confidence quote. It was a path: detachment, boundaries, identity, independence.
Learning to let him do whatever, while I chose me for the first time.
I created Choose Yourself Academy so you don’t waste years like I did. Inside, I give you the exact shifts, tools and support I used to go from anxious and overlooked to calm, magnetic, and self-led.
If I could rise from that place, so can you. <3 Because you don’t need another “dating trick.”
You need a roadmap back to yourself and this is it.
I’ve guided hundreds of women through
this exact reset
What my students say about CYA 🌹
Sarah W.
Gina G.
Erin A.
Ashley T.
Sophie S.
Amelie S.
Frequently Asked Questions
Answers to your most common questions
I’ve tried books, therapy, even TikTok advice… why would this be different?
Because this isn’t about more information. It’s about transformation. I’m not giving you a list of “rules” to follow. I’m helping you rewire how you think, feel, and react. That’s why women inside finally stop begging, chasing, and collapsing.
Are there recordings of the lessons?
Yes, all lessons & calls are available as recordings and can be viewed at any time.
Will this help if I’m still in love with him?
Yes. You’ll learn emotional regulation + detachment tools that work even when you still care.
How fast will I feel results?
Honestly? Some women message me after the first day saying:
“I finally slept through the night without overthinking.” “I said no without apologizing for the first time.”
The real transformation builds over the 7 modules, but even one shift feels like freedom.
Will this make my ex come back?
This isn’t about him. It’s about you. Funny enough, when you stop chasing and start choosing yourself, people notice. Sometimes they come back but by then, you’re the one deciding if they even get access. :)
© 2026 Dina Schuckert LLC. All rights reserved
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